Australia— Gina Stewart, 50, dubbed ‘world’s hottest granny’ has revealed the secrets behind her age-defying appearance and toned physique after shocking fans on social media that she’s a grandmother.
Gina shot to global fame in 2018 for her youthful looks – which saw the blonde bombshell beating women half her age in modelling competitions. She made it to the finals of Maxim’s Finest Australia.
According to her, focusing on mental health and eating healthily is an important aspect of staying younger than her age.
She told a local media, Daily Star: “I truly believe in the power of mind over matter.
“A good hack is having peace of mind, being aware of what stresses me, and reducing that stress as much as possible.
“If I get overwhelmed or stressed, I create a peaceful space within myself and re-charge.”
Gina, who has almost 300,000 followers on Instagram, said: “I definitely believe in the power of positive thinking and reducing or eliminating negativity.”
She added that living on the Gold coast in Australia aids her age-defying mission.
“I live near the beach and love to go for barefoot beach walks daily. Ten thousand steps a day is important and helps me feel good mentally. I also always drink plenty of water and eat antioxidants. Blueberries are my go-to fruit.”
Commenting on healthy eating, Gina instructed on the elimination of gluten from the diet and having small basic healthy foods.
“I believe you are what you eat, feel and think. All of it is feeding yourself on every level every day,” she said.
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